Showing posts from August, 2016

From a Mechanical Soft Diet to the Clear Liquid Diet

Yes, my diet was “downgraded,” as we say in the healthcare world. I was temporarily not allowed the mechanical soft diet I was following. Instead, I was on a clear liquid diet. Luckily, it was brief. For me, it was less than one a day, just long enough for there to be no solid food in my system when the doctors ran tests. But some patients can be on a clear liquid diet for days.  So, I thought it’d be helpful to answer some questions about clear liquid diets…

Ice Cream Diet: When You Can Only Tolerate Soft Foods

A year ago, if someone had told me I was going to be living on ice cream, yogurt, and smoothies, I’d have been pretty happy. When I actually have to do it, I dread my next meal.  For once, I don’t want to eat. Every swallow hurts.  I was encouraged to eat a diet of soft foods, like yogurt and ice cream, until additional medical testing could be completed. So, I bought three flavors of ice cream and four of yogurt. I bought flavors and brands I like regardless of the price, telling myself I’d need the calories if everything else hurts too much. But the fact is, even a bowl of warm, melted ice cream is hard for me to get through. It tastes good in my mouth, but I get stabbing pains along my esophagus once food or beverages enter it. And doctors don’t know why yet.


The information provided in this blog is not intended to replace individualized medical advice provided by your own doctor, dietitian, or other healthcare professional.
Disclosure: As an Amazon Associate, I earn from qualifying purchases.