Showing posts from January, 2016

I’m Losing Weight Without Trying But You Don’t Want My Diet

Losing weight without trying sounds great, right? For many overweight and obese individuals, it sounds great. But, for me, an already healthy-weight nutritionist, it means something’s wrong.  What it means for me is that I’m not nourishing my body . The good news is that I know why I’m losing weight. My dietetic internship keeps me busy and broke. Here’s a look at yesterday’s food intake:


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