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Showing posts from January, 2016

I’m Losing Weight Without Trying But You Don’t Want My Diet

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Losing weight without trying sounds great, right?
For many overweight and obese individuals, it sounds great. But, for me, an already healthy-weight nutritionist, it means something’s wrong. 
What it means for me is that I’m not nourishing my body.
The good news is that I know why I’m losing weight. My dietetic internship keeps me busy and broke.
Here’s a look at yesterday’s food intake:

Disclaimer

The information provided in this blog is not intended to replace individualized medical advice provided by your own doctor, dietitian, or other healthcare professional.
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