Showing posts from December, 2017

Bettering Ourselves Part 2: Mental Health

This blog usually focuses on food. But there’s so much more to health and wellness than that.  As a Registered Dietitian, I recognize that and often play the role of “wellness coach,” helping people find the resources they need. I also am often part of an interdisciplinary team a.k.a. a health care team. Health care professionals don't work alone. We work together and know when to refer clients (patients) to other professionals. So, even though I can't treat your mental health directly, I can direct you those who can...


The information provided in this blog is not intended to replace individualized medical advice provided by your own doctor, dietitian, or other healthcare professional.
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